So here comes the first weekend of the second semester.Classes have begun at full swing and so has the fun and frolic of college life.People in my college are planning to go to beaches,hotels and other places in Goa.But I am keeping it simple as I have a tennis match on Sunday.
In this post I'll talk about health and fitness.
Health is simply the most important thing in life.Its a fact that lazy people are disliked by all.The importance of fitness was taught by my father to me very early in life.I still remember that when I was in Janglote,I sometimes used to go to jog with my father.
Running is simply the best exercise for body as the whole body gets exercised and stamina also increases.Running is more about will-power.Here will-power means to get going and not stop before your desired distance.
Running has lots of benefits.It increases concentration and stamina and keeps the body weight in check.It is also not costly and can be done by anybody who has a strong will-power.
So people,put on your running shoes and prepare to RUN.
In this post I'll talk about health and fitness.
Health is simply the most important thing in life.Its a fact that lazy people are disliked by all.The importance of fitness was taught by my father to me very early in life.I still remember that when I was in Janglote,I sometimes used to go to jog with my father.
Running is simply the best exercise for body as the whole body gets exercised and stamina also increases.Running is more about will-power.Here will-power means to get going and not stop before your desired distance.
Running has lots of benefits.It increases concentration and stamina and keeps the body weight in check.It is also not costly and can be done by anybody who has a strong will-power.
So people,put on your running shoes and prepare to RUN.
2 comments:
I don't run but I play tennis as you also have to run in tennis while hitting the ball. By the way, I served very well today so be prepared to lose when you come home in May...
Haha!!!
We'll play in May and then we'll see who wins.I will be coming with extra practice,so be prepared.
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